latinbboop's Journal, 22 December 2010

Weigh In record (no journal entry) for 22 December 2010
198.0 lb Lost so far: 20.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2010:
769 kcal Fat: 56.99g | Prot: 46.48g | Carb: 17.08g.   Breakfast: Hard-Boiled Egg, celery, black coffee, Hellman's Real Mayonnaise, splenda. Lunch: ranch dressing, green olives, shredded mild cheddar, Cucumber (with Peel), onion, Fresh Broccoli Florets, canned chicken, romaine lettuce. Snacks/Other: sugar free strawberry jello. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

RubyEm supported Paige94's Weigh In.

Atkins Recent Activity

Patti No Cake recorded a Weigh In at 218.0 lb.
yoyogal recorded a Weigh In at 168.0 lb.
Ebony and Ivory2 replied to jdwsbutterfly5604's group post - weighing in.
Weezy2 recorded a Journal Entry and a Weigh In at 188.2 lb.
Sissynini13 recorded a Weigh In at 170.0 lb.
Joehi recorded a Weigh In at 135.4 lb.
brianpetersen recorded a Weigh In at 205.0 lb.
Chillygator recorded a Weigh In at 145.9 lb.