lugojean's Journal, 16 February 2009

Weigh In record (no journal entry) for 16 February 2009
112.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2009:
75 kcal Fat: 0.13g | Prot: 1.49g | Carb: 16.48g.   Lunch: yellow rice. more...
1299 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

heanjo recorded a Weigh In at 157.0 lb.
BeGracious commented on mindyst's Weigh In.
jmbeck recorded a Weigh In at 225.2 lb.
skwhite commented on Draglist's Journal Entry.
alysehk recorded a Weigh In at 143.0 lb.
rsbrooks recorded a Weigh In at 225.7 lb.
kclab updated their Food Diary.
tyler1413 recorded a Weigh In at 252.4 lb.