lugojean's Journal, 16 February 2009

Weigh In record (no journal entry) for 16 February 2009
112.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2009:
75 kcal Fat: 0.13g | Prot: 1.49g | Carb: 16.48g.   Lunch: yellow rice. more...
1299 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 102.0 lb.

Other Member Diet Recent Activity

pandasmom commented on dee1965's Journal Entry.
ISYMFS7 updated their Exercise Diary.
wholefoodnut commented on dboza's Journal Entry.
punkie1959 updated their Food Diary.
Joshua Rael commented on weckwerthma's Journal Entry.
Pretty Mama Lopez supported mskestrela's Journal Entry.
LadyinDenim supported carol in kinderhook's Journal Entry.
jimmiepop supported Frosty Heimdall's Journal Entry.