lugojean's Journal, 16 February 2009

Weigh In record (no journal entry) for 16 February 2009
112.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2009:
75 kcal Fat: 0.13g | Prot: 1.49g | Carb: 16.48g.   Lunch: yellow rice. more...
1299 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

Following

skitz600 recorded a Weight Entry at 105.4 lb.

Other Member Diet Recent Activity

OS Lee recorded a Weight Entry at 140.2 lb.
peterpahl supported sarah0917's Journal Entry.
myron- supported buffy salvadore's Journal Entry.
Cherylincolorado supported cherik1's Journal Entry.
206SportsFan recorded a Weight Entry at 181.2 lb.
gchris10s recorded a Journal Entry.
newnbetter recorded a Journal Entry.
Siegels recorded a Weight Entry at 144.6 lb.