Weigh In record (no journal entry) for 26 August 2013
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197.5 lb
Lost so far: 20.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1857 kcal
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Fat: 60.54g | Prot: 22.92g | Carb: 289.90g.
Breakfast: Blueberry Waffles. Lunch: French Fries (Small), Small Grilled Artichoke. Dinner: Blueberry Compote, Belgian Waffle with Butter, Southern Style Hash Browns. Snacks/Other: Jelly Beans, Turkey Bacon, Sour Neon Worms, Special K Pastry Crisps - Chocolatey Delight, Bananas. more...
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gaining 2.0 lb a week
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