Myree67's Journal, 21 December 2010

Up again Down again LOL at least I broke my low point I'm just waiting to start gaining for TOM! I wish I didn't have to work but I close tonight so am working till 10 Yuck... hopefully I'll be busy and make money!
248.0 lb Lost so far: 69.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2010:
1972 kcal Fat: 143.40g | Prot: 118.80g | Carb: 58.10g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, unsweetened vanilla almond milk, folgers coffee, sugar free Chocolate Syrup, Sugar Free Kahlua Syrup. Lunch: Atkins Advantage Sweet and Salty Almond Crunch Bar, atkins advantage chocolate royale shake, Jay Robb. Dinner: maries chunky bleu cheese dressing, Dole Classic Romaine Salad, Dry Roasted Macadamias, beef lil smokies. Snacks/Other: Atkins Advantage Sweet and Salty Crunchy Almond Bar, Emerald Cocoa Roasted Almonds. more...
3762 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 10 hours and 30 minutes. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

tikilon recorded a Weight Entry at 251.0 lb.
bambi501 recorded a Weight Entry at 175.0 lb.
Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

tahoebrun commented on rosio19's Journal Entry.
leratomohalusi recorded a Weight Entry at 205.7 lb.
buzilda recorded a Weight Entry at 179.9 lb.
Fartblossem supported Jenesepados's Weight Entry.
taxi2015 recorded a Weight Entry at 258.8 lb.
jillklopfer short recorded a Weight Entry at 138.0 lb.
sisterg2005 recorded a Weight Entry at 243.0 lb.
snooks34 commented on mgmr70's Journal Entry.