Weigh In record (no journal entry) for 02 September 2013
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158.2 lb
Lost so far: 2.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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686 kcal
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Fat: 32.10g | Prot: 43.25g | Carb: 55.14g.
Breakfast: HEB Cantaloupe Chunks, Schwan's Steamed Pork Potstickers, Multigrain Bread. Lunch: Ground Turkey (Cooked), Multigrain Bread, Boathouse Farms Caesar Parmigiano Yogurt Dressing, Tomatoes, Brie Cheese. more...
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steady weight
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