kbits's Journal, 21 December 2010

Weigh In record (no journal entry) for 21 December 2010
142.8 lb Lost so far: 3.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2010:
1188 kcal Fat: 39.73g | Prot: 49.86g | Carb: 163.08g.   Breakfast: Rice Krispies, Milk (1% Lowfat with Added Vitamin A). Lunch: Cheeseburger Mcdonald's, Sm Fries. Dinner: Lean Cafe Chicken Fettucini. Snacks/Other: Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. more...
1578 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kbits's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kbits's own diet



kbits's weight history


kbits's Recent Activity

kbits's Own Activity

No recent activity.

kbits's Buddies

No recent activity.

Other Member Diet Recent Activity

GuyBratton recorded a Weigh In at 250.4 lb.
Zoesmommy recorded a Journal Entry and a Weigh In at 124.2 lb.
carmel023 started a new challenge topic - fun run.
eltubbo updated their Food Diary.
DDC81 updated their Food Diary.
Noshire supported jayjoseph's Journal Entry.
ashley nicolewaldock recorded a Weigh In at 191.0 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 267.0 lb.