Weigh In record (no journal entry) for 02 September 2013
|
288.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2013:
|
294 kcal
|
Fat: 21.43g | Prot: 20.42g | Carb: 3.46g.
Breakfast: Egg Omelet or Scrambled Egg. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|