vackerman's Journal, 21 December 2010

WooHOO!!!!!!!!!!!!!!! I CAN'T believe it!!!! I was so happy yesterday with just the progress I've been making in therapy, content to not be working on the weight issue while dealing with the rehab process from my surgery, thinking I'll be happy to just maintain and not undo all the hard work I've done. I've been eating pretty much whatever I want, though in much smaller quantities than I would have in the past. It's been over a week since I weighed in and was delighted to see the number on the scale today!

I'm just hoping there isn't too much of this that's coming from muscle loss rather than true weightloss. But for now I'm just enjoying this new number!!!!!

Have a great day everyone!
266.0 lb Lost so far: 46.0 lb.    Still to go: 116.0 lb.    Diet followed poorly.
on diet vackerman's own diet   losing 3.9 lb a week

   Support   

Comments 
Yowza!!! Enjoy it honey! ;) 
21 Dec 10 by member: kstubblefield
Thanks Kat! I need to remember to wear my bodybugg again. I'm curious how much I'm burning during therapy?? That's got to be part of what's helping.... 
21 Dec 10 by member: vackerman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

dewy333 commented on their Weigh In.
LMH381 joined group 40's with 50-100 lbs to Lose.
mskestrela commented on dewy333's Weigh In.
John10251 recorded a Weigh In at 154.0 lb.
fontake updated their Food Diary.
dsvt recorded a Journal Entry and a Weigh In at 114.6 lb.
billtech66 updated their Food Diary.
fitmindbody supported KonstantinaChry's Journal Entry.