raitchison's Journal, 21 December 2010

Very happy with this considering I was off the diet completely on Saturday for my son's Bar Mitzvah.
257.0 lb Lost so far: 48.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 3.0 lb a week

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raitchison recorded a Weight Entry at 228.0 lb.
raitchison recorded a Weight Entry at 224.0 lb.
raitchison recorded a Weight Entry at 227.0 lb.
raitchison recorded a Weight Entry at 227.0 lb.

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tka0795 recorded a Weight Entry at 255.0 lb.

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Sue4j updated their Food Diary.
raitchison recorded a Weight Entry at 228.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.