Weigh In record (no journal entry) for 21 December 2010
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199.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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289 kcal
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Fat: 5.40g | Prot: 7.70g | Carb: 54.30g.
Breakfast: Banana, Peanut Butter Crunch, Simply Lemonade with Raspberry. more...
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losing 4.2 lb a week
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btannen's weight history
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