|
going nuts eating
lettuce most of the day last meal 6 ppm was splet porridge n 2 1/2 sausige 1 life saver candy lastweight today was incouraging at 233.4
lets see what my wake up weight will be ... hopefully better than 233 lbs
|
235.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 September 2013:
|
1388 kcal
|
Fat: 56.35g | Prot: 42.11g | Carb: 181.60g.
Breakfast: Brazil Nuts, Becel Original Margarine, Kroger Breakfast Sausage Links, Kroger Hearts of Romaine Lettuce, Oats, Fried Egg, Kraft Miracle Whip, Hard Candies, pom ultra soft bread, Becel Original Margarine. more...
|
gaining 0.4 lb a week
|