faheypb's Journal, 20 December 2010

elliptical
143.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1428 kcal Fat: 43.03g | Prot: 39.38g | Carb: 237.38g.   Breakfast: Bananas. Lunch: Apples, Bananas. Dinner: Ham & Cheese Sub. Snacks/Other: Chocolate Chip Cookie, Hard Salted Pretzels. more...
1938 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

holidaybunny recorded a Journal Entry and a Weight Entry at 152.7 lb.
mipiace54 updated their Food Diary.
dpennel updated their Food Diary.
warrenwinter commented on Phil's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Paketbote recorded a Journal Entry.
nippon68 and Marcus Welby are now buddies.
deannamullins and Marcus Welby are now buddies.