faheypb's Journal, 20 December 2010

elliptical
143.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1428 kcal Fat: 43.03g | Prot: 39.38g | Carb: 237.38g.   Breakfast: Bananas. Lunch: Apples, Bananas. Dinner: Root Beer, Ham & Cheese Sub. Snacks/Other: Hard Salted Pretzels, Chocolate Chip Cookie. more...
1938 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ReannaNasrina's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
alhuey recorded a Journal Entry and a Weigh In at 161.4 lb.
ReannaNasrina recorded a Journal Entry.
Morgaana recorded a Weigh In at 138.0 lb.
star71_ updated their Exercise Diary.
Wolfsbane recorded a Weigh In at 237.7 lb.
nowhereusa recorded a Weigh In at 265.0 lb.