faheypb's Journal, 20 December 2010

elliptical
143.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1428 kcal Fat: 43.03g | Prot: 39.38g | Carb: 237.38g.   Breakfast: Bananas. Lunch: Apples, Bananas. Dinner: Ham & Cheese Sub, Root Beer. Snacks/Other: Chocolate Chip Cookie, Hard Salted Pretzels. more...
1938 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

bpflug recorded a Weigh In at 207.0 lb.
bioproject updated their Food Diary.
sunnykate recorded a Weigh In at 131.5 lb.
gswizzle recorded a Journal Entry.
Sheree. recorded a Weigh In at 193.0 lb.
kathi a recorded a Weigh In at 194.0 lb.
jmagic recorded a Weigh In at 175.0 lb.
MRBLACK947 recorded a Weigh In at 189.8 lb.