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Stella1964's Journal, 20 December 2010
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Still eating the same, maybe a BIT more calories (now that I'm off work...no routine), and probably more cheese than I should be eating, but I don't think that explains my gain. My carbs are around 35 per day and my cals under 2000. Essentially I'm back to where I was a month ago. Grrr! I guess I need to get exercising or drop my cals again.
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204.0 lb
Lost so far: 31.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1009 kcal
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Fat: 61.15g | Prot: 89.46g | Carb: 21.39g.
Breakfast: egg, tzatziki, butter, onion, friulano. Lunch: Mousse Temptations - Chocolate Indulgence, chicken breast, tzatziki, egg, sugar free Jell-O. more...
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