diamondsareagirlsbestfrnd's Journal, 31 August 2013

157.4 lb Lost so far: 9.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2856 kcal

Fat: 149.88g | Prot: 108.09g | Carb: 217.76g.   Breakfast: Udi's Millet-Chia Bread. Lunch: Qdoba Mexican Grill Fajita Ranchera Burrito with Chicken, Lettuce and Corn Salsa. Dinner: Applebee's Perfect Margarita, Applebee's Bourbon Black and Bleu Burger, Applebee's Green Goddess Wedge Salad. Snacks/Other: Quesadilla with Poultry and Cheese. more...

2264 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...