macaroniinny's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
121.1 lb Lost so far: 13.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1429 kcal Fat: 79.91g | Prot: 63.89g | Carb: 112.64g.   Breakfast: tea, equal, coffeemate powder. Lunch: clementine. Dinner: banana cream pie, mashed potatoes popeyes, biscuit popeyes, fried chicken thigh popeyes, fried chicken breast popeyes. more...
1678 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes. more...
losing 0.2 lb a week

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