Weigh In record (no journal entry) for 31 August 2013
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261.0 lb
Lost so far: 33.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2013:
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1723 kcal
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Fat: 71.09g | Prot: 84.69g | Carb: 196.23g.
Breakfast: Oscar Mayer Real Bacon Bits, Borden Fat Free American Cheese Singles, English Muffin, Egg, Water. Dinner: Lay's Original Potato Chips, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Ground Beef (Cooked), Kemps sno blitz junior mint. Snacks/Other: Fruit, Great Value Party Peanuts, NutriSystem Fudge Graham Bar (50g). more...
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2884 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Girl! You are going to be in the 50's soon!!!! What's your secret????
31 Aug 13 by member: BeckyBaby65too
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I don't know but I will take it. Maybe because I have been under some stress and it has been so hot here with humidity that I have been sweating it off! I am so excited to change that middle number!!!
31 Aug 13 by member: kmunson
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Good going so close to your goal. Keep it up.
01 Sep 13 by member: Deegees mom
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