Weigh In record (no journal entry) for 20 December 2010
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140.6 lb
Lost so far: 13.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1070 kcal
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Fat: 60.34g | Prot: 61.36g | Carb: 35.08g.
Breakfast: Pepper Jack Cheese, Egg, Butter, italian chicken sausage, Coffee creamer. Lunch: Jell-O Sugar-Free Gelatin, Baby Spinach, Fish Oil Omega 3, Cabbage roll pie, Multi vitamin. Dinner: Cabbage roll pie, Willy's pickled eggs, Baby Spinach. Snacks/Other: Unsweetened Frozen Strawberries, BAKEN-ETS Fried Pork Skins. more...
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gaining 7.0 lb a week
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hardestyal's weight history
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