TheKarenS's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010
177.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 December 2010:
1787 kcal Fat: 99.94g | Prot: 71.71g | Carb: 129.53g.   Breakfast: Ground Beef (70% Lean / 30% Fat), Chili with Beans, Bean Burrito. Lunch: white gravy, Biscuit (Large), Scrambled Eggs, Bacon (Cured, Pan-Fried, Cooked), cheese. Snacks/Other: peanut butter, Honey Grahams Crackers, Natural Apple Sauce. more...
2693 kcal Activities & Exercise: Standing - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Calorie Count



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

TheKarenS replied to sandiblast's post - Will Power.
TheKarenS commented on pumakitten's Journal Entry.
TheKarenS recorded a Journal Entry and a Weigh In at 150.2 lb.
TheKarenS recorded a Journal Entry and a Weigh In at 151.6 lb.

TheKarenS's Buddies

ShyGuy commented on their Journal Entry.
War358 recorded a Weigh In at 200.6 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Duchess of galloway recorded a Weigh In at 193.0 lb.
gmartineau updated their Exercise Diary.
old hag updated their Exercise Diary.
juliamatts2 recorded a Journal Entry.
QuirkyDebi updated their Food Diary.
joannestraight updated their Exercise Diary.
cutetony updated their Exercise Diary.