TheKarenS's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010
177.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 December 2010:
1787 kcal Fat: 99.94g | Prot: 71.71g | Carb: 129.53g.   Breakfast: Ground Beef (70% Lean / 30% Fat), Chili with Beans, Bean Burrito. Lunch: Scrambled Eggs, Biscuit (Large), white gravy, cheese, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: peanut butter, Honey Grahams Crackers, Natural Apple Sauce. more...
2693 kcal Activities & Exercise: Standing - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Calorie Count



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

No recent activity.

TheKarenS's Buddies

War358 recorded a Weigh In at 192.4 lb.

Atkins Recent Activity

katika68 recorded a Weigh In at 211.8 lb.
sloog13 recorded a Journal Entry and a Weigh In at 216.8 lb.
ReannaNasrina supported puhpine's Journal Entry.
Joehi recorded a Weigh In at 135.8 lb.
mrsliz4 joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
Re-energize supported MomjjjaLou's Journal Entry.
Tazz21 updated their Food Diary.
The last 25 recorded a Weigh In at 160.5 lb.