Weigh In record (no journal entry) for 19 December 2010
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129.3 lb
Lost so far: 48.1 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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170 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 26.00g.
Breakfast: Special K Protein Meal Bar - Double Chocolate. more...
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losing 0.5 lb a week
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AutumnHiker's weight history
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