Weigh In record (no journal entry) for 30 August 2013
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211.2 lb
Lost so far: 117.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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906 kcal
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Fat: 38.69g | Prot: 27.71g | Carb: 112.02g.
Lunch: Kellogg's Pop-Tarts - Strawberry. Dinner: Tortilla Corn Chips, Ruby Tuesday Spinach Artichoke Dip, Ravioli with Tomato Sauce. more...
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losing 9.1 lb a week
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inmsweantitrust's weight history
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