DanielleRG's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 30 August 2013:
954 kcal Fat: 34.54g | Prot: 58.41g | Carb: 107.94g.   Breakfast: Tap Water, Pepsi Pepsi. Lunch: Aquafina Water (16.9 oz), Vlasic Ovals Hamburger Dill Chips. Dinner: Blue Bonnet Light Soft Spread Margarine, American Value Green Beans (Canned), Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Tap Water. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings. more...
2460 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.