biblioholic03's Journal, 19 December 2010

Just a bit up in weight, but not really concerned with it, because even though I'm out of town I still got a workout in yesterday. Plus, I didn't drink enough water & I ate very very late. Also, muscle > fat.

Have a lot to do today to get ready for the week.
122.2 lb Lost so far: 4.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

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