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Hello "Normal BMI"! Nice to finally see you again after years of being away!! Rewarded myself by buying a sweater dress (that was on sale). Hope to wear it to the low-key New Year's party I'll be going to!
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145.8 lb
Lost so far: 29.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2010:
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1131 kcal
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Fat: 27.08g | Prot: 96.25g | Carb: 150.55g.
Breakfast: Egg Creations - Cheese & Chives, Instant Coffee (made from Powdered), Skim Milk, No Calorie Sweetener Packets, Healthy Way Multigrain sliced bread. Lunch: broccoli, Lime Juice, Wild Forest Mushroom Couscous, Oven Roasted Carved Chicken Breasts. Dinner: Green Eggs and Ham Quiche. Snacks/Other: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt, Pinch of Salt Potato Chips. more...
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1924 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Mom2ThreeQTs's weight history
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