Weigh In record (no journal entry) for 30 August 2013
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254.4 lb
Lost so far: 95.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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972 kcal
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Fat: 41.00g | Prot: 82.00g | Carb: 70.00g.
Breakfast: Marketside All-American Grinder. Dinner: chicken express, chicken express breast, chicken express. more...
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gaining 15.4 lb a week
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foreverfrost's weight history
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