SnapPea's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010
260.8 lb Lost so far: 14.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2010:
2119 kcal Fat: 108.60g | Prot: 66.73g | Carb: 227.42g.   Breakfast: Raspberries, Sugar in the Raw Packets, Cream (Half & Half), Coffee, GOLEAN Crunch!, Vanilla Yogurt, Bananas. Lunch: cooked applewood bacon, multigrain bread, boiled egg, butter. Dinner: Mixed Field Greens (without Dressing), Boneless Skinless Chicken Breasts. Snacks/Other: Deep'n Delicious Chocolate Cake, Frozen Whipped Topping, Jalepeno Chips, Round Yellow Corn Tortilla Chips, Chocolate Orange. more...
on diet SnapPea's own diet   losing 0.5 lb a week

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