SnapPea's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010
260.8 lb Lost so far: 14.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2010:
2119 kcal Fat: 108.60g | Prot: 66.73g | Carb: 227.42g.   Breakfast: Coffee, GOLEAN Crunch!, Cream (Half & Half), Bananas, Raspberries, Sugar in the Raw Packets, Vanilla Yogurt. Lunch: cooked applewood bacon, boiled egg, multigrain bread, butter. Dinner: Mixed Field Greens (without Dressing), Boneless Skinless Chicken Breasts. Snacks/Other: Frozen Whipped Topping, Deep'n Delicious Chocolate Cake, Chocolate Orange, Round Yellow Corn Tortilla Chips, Jalepeno Chips. more...
on diet SnapPea's own diet   losing 0.5 lb a week

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