kcope56's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
292.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
540 kcal Fat: 33.00g | Prot: 45.00g | Carb: 15.00g.   Breakfast: Golden Corral Grilled Lemon Pepper Tilapia. more...
gaining 21.0 lb a week

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