Weigh In record (no journal entry) for 29 August 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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540 kcal
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Fat: 33.00g | Prot: 45.00g | Carb: 15.00g.
Breakfast: Golden Corral Grilled Lemon Pepper Tilapia. more...
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gaining 21.0 lb a week
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kcope56's weight history
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