dougeroonie's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010
190.4 lb Lost so far: 25.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2010:
486 kcal Fat: 19.80g | Prot: 35.30g | Carb: 46.96g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Butter (Salted), Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Snacks/Other: Bananas, Light Cheese Heads String Cheese Sticks. more...

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dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

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tennelleterp hernandez recorded a Weigh In at 145.0 lb.
izzypup68 supported sstacileigh's Weigh In.
HCB supported CP23322's Weigh In.
snezica supported thecarb's Journal Entry.
jmb3450 and Aimeejune are now buddies.
icemom commented on HCB's Journal Entry.
JLovelace supported Crisx08's Journal Entry.
RandyLue recorded a Weigh In at 173.5 lb.