rnbigguy's Journal, 17 December 2010

Weigh In record (no journal entry) for 17 December 2010
278.0 lb Lost so far: 99.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2010:
1681 kcal Fat: 44.08g | Prot: 93.42g | Carb: 240.08g.   Breakfast: Clif Bar - Chocolate Chip, Special K Protein Meal Bar - Double Chocolate, Marathon Energy Bar - Chewy Peanut butter. Lunch: Asian Sides - Teryaki Noodles, Chicken Breast. Dinner: Cheese Pizza. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
3495 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.5 lb a week

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rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

Janetneu recorded a Journal Entry.
beware5289 recorded a Journal Entry.
coachcj8 recorded a Journal Entry.
Suzi161 commented on Ellyn54's Journal Entry.

Other Member Diet Recent Activity

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GLAMMER and Kris AZ are now buddies.
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JovialJ replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
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Shazza_32 recorded a Weigh In at 140.2 lb.