Stella1964's Journal, 17 December 2010

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Weigh In record (no journal entry) for 17 December 2010

202.0 lb Lost so far: 33.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 December 2010:

1862 kcal

Fat: 115.40g | Prot: 114.18g | Carb: 114.39g. Breakfast: unsweetened chocolate almond milk, absolute whey protein powder. Lunch: mayo, tuna, sugar free Jell-O, soft wrap. Dinner: fresh mozz, dreamfields, tomato sauce, avocado, President's Choice Italian Beef meatballs, alfalfa sprouts, mayo. Snacks/Other: atkins advantage decadence. more...

on diet Atkins


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	sandalgirl recorded a weigh in at 122.1 lb.
	Wyattj99 updated their Exercise Diary.
	kmbahr recorded a weigh in at 205.0 lb.
	ladyjazzish recorded a journal and a weigh in at 198.0 lb.
	diannevw recorded a weigh in at 161.0 lb.
	gus_rivera recorded a weigh in at 268.0 lb.
	Mmof2grls recorded a weigh in at 208.0 lb.
	chloenirvana joined Group 5:2 Lifestyle.

Stella1964's Journal, 17 December 2010

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Stella1964's weight history

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Other Member Diet Recent Activity