Weigh In record (no journal entry) for 17 December 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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2618 kcal
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Fat: 111.33g | Prot: 237.60g | Carb: 168.72g.
Breakfast: butter, eb eggs, rye bread, whole milk. Lunch: optimum nutrition platinum whey, jennie-o hickory smoked, kraft mayo, oats, butter, rye bread, whole milk. Dinner: chuck tender steak, organic baby spinach, instant brown rice, jalapeno. Snacks/Other: MCT oil, optimum nutrition hydro whey, granola, whole milk. more...
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gaining 1.6 lb a week
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an00bis's weight history
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