Weigh In record (no journal entry) for 17 December 2010
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164.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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1242 kcal
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Fat: 47.02g | Prot: 54.95g | Carb: 157.14g.
Breakfast: yoplait greek yogurt, fiber plus antioxidants, coffee, hazelnut coffeemate. Lunch: Italian Salad Dressing, Hot Pastrami Sandwich (Regular). Snacks/Other: Danish Butter Cookies, raw almonds, banana, clementines, quaker chewy. more...
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gaining 0.6 lb a week
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thorpedowoods's weight history
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