Weigh In record (no journal entry) for 28 August 2013
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182.0 lb
Lost so far: 43.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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2817 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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