Weigh In record (no journal entry) for 17 December 2010
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295.0 lb
Lost so far: 31.0 lb.
Still to go: 96.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2010:
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1230 kcal
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Fat: 98.72g | Prot: 63.83g | Carb: 20.15g.
Breakfast: Aquafina, Deviled Eggs - Low Carb. Lunch: feta cheese, onion, tomatoe, zucchini, cucumber, green pepper, black olives, brocolli, lettuce, lemon juice, tap water, Olive Oil, mushrooms, Sirloin. more...
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losing 3.5 lb a week
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Comments
Nice job Evie. Every day, you are another pound down. I am so proud of you.:)
17 Dec 10 by member: LauPug1
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Thanks sweetie Laurie... You're the best!
21 Dec 10 by member: Evie1010
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