Evie1010's Journal, 17 December 2010

Weigh In record (no journal entry) for 17 December 2010
295.0 lb Lost so far: 31.0 lb.    Still to go: 96.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 December 2010:
1230 kcal Fat: 98.72g | Prot: 63.83g | Carb: 20.15g.   Breakfast: Aquafina, Deviled Eggs - Low Carb. Lunch: feta cheese, onion, tomatoe, zucchini, cucumber, green pepper, black olives, brocolli, lettuce, lemon juice, tap water, Olive Oil, mushrooms, Sirloin. more...
losing 3.5 lb a week

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Comments 
Nice job Evie. Every day, you are another pound down. I am so proud of you.:) 
17 Dec 10 by member: LauPug1
Thanks sweetie Laurie... You're the best! 
21 Dec 10 by member: Evie1010

     
 

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