Kat Robinson's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
185.6 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:
1380 kcal Fat: 51.75g | Prot: 32.60g | Carb: 182.82g.   Breakfast: Blue Diamond Almond Breeze Original, Quaker Life Cereal - Original. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, On The Border Grilled Vegetables. Dinner: White Table Wine , Delallo Carbonara. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Wonka Laffy Taffy Banana, Kretschmar Deli Pepperoni Slices, Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Orville Redenbacher's Kettle Korn Mini Bags. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kat Robinson's weight history

Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

mylahxandermom commented on their Journal Entry.
Евгения которая Александровна recorded a Weight Entry at 180.8 lb.
Sugartits69 commented on jffwad64's Journal Entry.
monique421213 commented on melaniedolton's Journal Entry.
moondove supported maxie4's Journal Entry.
dryphtyr supported we are what we eat's Journal Entry.
gnitegracie recorded a Journal Entry and a Weight Entry at 180.0 lb.
janstromberg commented on Tachatna's Journal Entry.