sweh's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013

Diet Calendar Entries for 28 August 2013:
1652 kcal Fat: 32.44g | Prot: 119.77g | Carb: 230.04g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin), Skinless Chicken Breast. Snacks/Other: Apples, Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2748 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

   Support   


Other Related Links

Members



sweh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.