Weigh In record (no journal entry) for 28 August 2013
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2013:
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1808 kcal
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Fat: 77.44g | Prot: 94.26g | Carb: 200.93g.
Breakfast: Cucumber (with Peel), Cosi Spinach Florentine Breakfast Wrap, Tropicana Trop50 Orange Juice, Baby Spinach, Great Value Frozen Mixed Berries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Granulated Sugar, Bananas, Coffee, Whole Milk. Lunch: Ferrero Tic Tac Orange Mints. Dinner: Chili Con Carne with Beans, Wish-Bone Balsamic Vinaigrette Salad Dressing, Cosi Cobb Salad Light. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry. more...
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2110 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Carol Crosby's weight history
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