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25.6
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151.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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1689 kcal
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Fat: 29.43g | Prot: 45.89g | Carb: 286.26g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Persimmon loaf, Broccoli Cheddar Soup, Fat Free Spread, Sourdough Rolls, mozzarella panini, Iced Coffee. Dinner: Red Table Wine. Snacks/Other: Tangerine, buderin ginger bears, Tap Water, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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gaining 5.6 lb a week
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