rachett1968's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
190.5 lb Lost so far: 16.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   losing 3.1 lb a week

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Edardj recorded a Journal Entry and a Weight Entry at 310.4 lb.
leftypitcher recorded a Weight Entry at 204.0 lb.
aFlaco supported snakeyjane's Journal Entry.
John10251 commented on april761's Journal Entry.
davishung recorded a Weight Entry at 135.6 lb.
DO N OK supported chesgreen's Journal Entry.
svhbaixo recorded a Weight Entry at 202.2 lb.
bigchops77 recorded a Journal Entry and a Weight Entry at 382.0 lb.