Weigh In record (no journal entry) for 12 February 2009
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2009:
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492 kcal
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Fat: 11.88g | Prot: 22.03g | Carb: 76.49g.
Breakfast: Poppyseed Bagel. more...
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gaining 3.9 lb a week
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