Weigh In record (no journal entry) for 27 August 2013
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213.9 lb
Lost so far: 114.5 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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834 kcal
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Fat: 46.32g | Prot: 30.43g | Carb: 75.59g.
Dinner: Queso Dip, Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 7.7 lb a week
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