Stella1964's Journal, 16 December 2010

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2010

202.0 lb Lost so far: 33.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 December 2010:

1927 kcal

Fat: 149.83g | Prot: 111.04g | Carb: 34.59g. Breakfast: unsweetened chocolate almond milk, absolute whey protein powder. Lunch: mayo, cherry tomatoes, romaine, ground turkey, cream. Dinner: cream, avocado, eggs, romaine, President's Choice Italian Beef meatballs, mayo, friulano, fresh mozz. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	mandaroni added draupida's Cheese & Artichoke Stuffed Chicken Breasts recipe to their cook book.
	leonat recorded a weigh in at 235.5 lb.
	carrotie recorded a weigh in at 120.2 lb.
	Texasex79 recorded a weigh in at 138.0 lb.
	mountian updated their Exercise Diary.
	brittanyroper4 recorded a weigh in at 141.0 lb.
	thefonz37 recorded a weigh in at 216.7 lb.
	BC1 recorded a weigh in at 144.0 lb.

Stella1964's Journal, 16 December 2010

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity