sunnykate's Journal, 27 August 2013

Big lunch but long hike - don't get the weight status.
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 August 2013:
3215 kcal Fat: 73.17g | Prot: 183.34g | Carb: 459.17g.   Breakfast: Coca-Cola Diet Coke (Can), Butter, Kraft 3 Cheese Mexicana Shredded Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Oscar Mayer Thin Sliced Turkey Breast. Lunch: Ben & Jerry's Chunky Monkey Ice Cream, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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