UK cats's Journal, 27 August 2013

147.5 lb Lost so far: 31.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 46.18g | Prot: 66.40g | Carb: 112.95g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Bananas, Jif Creamy Peanut Butter. Dinner: Kraft Velveeta Cheese, Sara Lee Iron Kids Bread, Lean Ground Beef, Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Wal-Mart Gala Apple. more...

2187 kcal

Activities & Exercise: Shopping - 45 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...