Sara Collins's Journal, 16 December 2010

121.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 34.96g | Prot: 81.22g | Carb: 143.12g.   Breakfast: Multi-Grain Sandwich Thins, Egg Beaters - Original, Turkey Pepperoni. Lunch: Nips Sugar Free Hard Caramel Candy, Light Beef Pot Roast Soup. Dinner: Only Eight, Sweet Yellow Onion, Light Soft Spread, Apples. Snacks/Other: Apples. more...

1732 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...