tuchler814's Journal, 11 February 2009

Weigh In record (no journal entry) for 11 February 2009
113.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2009:
977 kcal Fat: 40.84g | Prot: 50.61g | Carb: 109.58g.   Lunch: Chewy Bars - Oats & Peanut Butter, chamomile tea. Dinner: chicken taco, quesadilla, queso, Chips. Snacks/Other: werthers, starbucks latte. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

Mark Bonanno recorded a Weight Entry at 170.0 lb.
Catcmo updated their Food Diary.
mikebanning recorded a Weight Entry at 143.3 lb.
stumondo recorded a Weight Entry at 192.4 lb.
missi 42 recorded a Journal Entry and a Weight Entry at 350.0 lb.
Rashid Ahmed Quadri recorded a Weight Entry at 196.2 lb.
Moonfairie supported fishnchips's Weight Entry.
Jozette99 supported Mistybenner's Journal Entry.