tuchler814's Journal, 11 February 2009

Weigh In record (no journal entry) for 11 February 2009
113.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2009:
977 kcal Fat: 40.84g | Prot: 50.61g | Carb: 109.58g.   Lunch: Chewy Bars - Oats & Peanut Butter, chamomile tea. Dinner: quesadilla, chicken taco, Chips, queso. Snacks/Other: starbucks latte, werthers. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on LenzeTammy's Journal Entry.

Other Member Diet Recent Activity

HCB commented on Julesy702's Weigh In.
jmb3450 commented on Rockiesfan's Journal Entry.
ShannonRN recorded a Weigh In at 147.5 lb.
dean.harryman recorded a Weigh In at 178.0 lb.
DedicatedLisa commented on eddowning1's Journal Entry.
phcabrervi1 joined challenge Lose 15 lbs by boosting your metabolism!.
Bellafly recorded a Weigh In at 154.3 lb.
Rickblume recorded a Weigh In at 226.0 lb.