tuchler814's Journal, 11 February 2009

Weigh In record (no journal entry) for 11 February 2009
113.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2009:
977 kcal Fat: 40.84g | Prot: 50.61g | Carb: 109.58g.   Lunch: Chewy Bars - Oats & Peanut Butter, chamomile tea. Dinner: Chips, queso, quesadilla, chicken taco. Snacks/Other: starbucks latte, werthers. more...
on diet Slim Down and Tone Up   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Slim Down and Tone Up

tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on vegasgirl59's Journal Entry.

Other Member Diet Recent Activity

Scalewatcher3 commented on jmb3450's Journal Entry.
darthmaule2 updated their Food Diary.
Z-ZO recorded a Journal Entry and a Weigh In at 117.7 lb.
Zolotopartii recorded a Weigh In at 159.6 lb.
glen commented on Scout1idf's Journal Entry.
vmello recorded a Weigh In at 198.4 lb.
monicameisling recorded a Weigh In at 110.0 lb.
Leaandsid recorded a Weigh In at 147.0 lb.