tuchler814's Journal, 11 February 2009

Weigh In record (no journal entry) for 11 February 2009
113.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2009:
977 kcal Fat: 40.84g | Prot: 50.61g | Carb: 109.58g.   Lunch: chamomile tea, Chewy Bars - Oats & Peanut Butter. Dinner: Chips, queso, chicken taco, quesadilla. Snacks/Other: werthers, starbucks latte. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on butterfly1233's Journal Entry.

Other Member Diet Recent Activity

kelidaho recorded a Weigh In at 277.0 lb.
AAW supported kehfeh's Journal Entry.
Marjorie Maholland updated their Food Diary.
alhuey supported Justdoingtheunstuck's Journal Entry.
Jherdman updated their Exercise Diary.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 22nd.
breakthebat recorded a Weigh In at 151.5 lb.
Jay Bigger updated their Food Diary.