Bruin101's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1494 kcal Fat: 50.60g | Prot: 88.26g | Carb: 191.16g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Bananas, Gourmet Popping Corn Original. Dinner: Chicken Breast, California Avocados, Olive Oil, Tomatoes. Snacks/Other: 2% Fat Milk, Frosted Mini-Wheats Bite Size - Original. more...
2259 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
losing 7.0 lb a week

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