Weigh In record (no journal entry) for 26 August 2013
|
234.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2013:
|
1340 kcal
|
Fat: 35.15g | Prot: 99.10g | Carb: 167.75g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Tyson Foods Grilled & Ready Chicken Breast Chunks. Dinner: Sbarro Cheese Pizza. Snacks/Other: Watermelon, Flatout Light Italian Herb Flatbread, Peach. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eodo3's weight history
|