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fatboycl
Journal
26 Aug 13
fatboycl's Journal, 26 August 2013
fatboycl's Profile
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Weigh In record (no journal entry) for 26 August 2013
195.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2013:
845 kcal
Fat: 15.14g | Prot: 45.59g | Carb: 135.05g.
Breakfast:
Brownberry 100% Whole Wheat Bread, Light or Lite Cream Cheese.
Lunch:
Ruffles baked cheddar and sour cream vending bag, Subway 6" Turkey Breast.
more...
2487 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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