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Stella1964's Journal, 15 December 2010
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Weigh In record (no journal entry) for 15 December 2010
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202.0 lb
Lost so far: 33.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1674 kcal
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Fat: 133.32g | Prot: 89.80g | Carb: 32.99g.
Breakfast: unsweetened chocolate almond milk, absolute whey protein powder. Lunch: mayo, romaine, ground turkey, cream. Dinner: cream, avocado, eggs, romaine, cherry tomato, mayo, friulano, brie. more...
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