Stella1964's Journal, 15 December 2010

Weigh In record (no journal entry) for 15 December 2010
202.0 lb Lost so far: 33.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2010:
1674 kcal Fat: 133.32g | Prot: 89.80g | Carb: 32.99g.   Breakfast: unsweetened chocolate almond milk, absolute whey protein powder. Lunch: mayo, romaine, ground turkey, cream. Dinner: cream, avocado, eggs, romaine, cherry tomato, mayo, friulano, brie. more...
on diet Atkins  

     
 

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Stella1964's weight history

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Stella1964's own activity

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