|
Only .2 when home has 1pound but I'll take it.
|
128.0 lb
Lost so far: 26.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2013:
|
1386 kcal
|
Fat: 63.91g | Prot: 48.41g | Carb: 134.12g.
Breakfast: Hometown Buffet Grilled Vegetables (Side), Scrambled Egg (Whole, Cooked). Lunch: Brixx Wild Mushroom Pizza(Brixx), Brixx Wood Fired Pizza Bruschetta Appetizer. Dinner: Smirnoff Sorbet Light-Mango Passion Fruit Vodka, Old El Paso Thick n' Chunky Salsa - Medium, Ground Beef (80% Lean / 20% Fat), Great Value Romaine Lettuce, Wholly Guacamole 100 Calorie Snack Pack, Santitas Tortilla Triangles, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Starbucks Tazo Black Shaken Iced Tea Lemonade (Grande). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vlitzie's weight history
|